Posted by katasha on September 12, 2002 at 21:22:32:

In Reply to: Re: Cholestorol posted by linda benford on April 23, 2002 at 03:36:42:

: : I have been told recently that my cholestorol levels are high Chol 253, LDL 163 and that I need to try to control them with diet and exercise. First of all I don't have of clue of what this is or what it means. I don't know what foods to eat or what to avoid. Please help.

: please send me a list of foods to avoid..re
: high cholestorol..thanks

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: : : I have been told recently that my cholestorol levels are high Chol 253, LDL 163 and that I need to try to control them with diet and exercise. First of all I don't have of clue of what this is or what it means. I don't know what foods to eat or what to avoid. Please help. : : please send me a list of foods to avoid..re : : high cholestorol..thanks

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