Posted by Ralph T. Gerwing on January 24, 2002 at 06:09:49:
In Reply to: Coffee posted by Maxine Gerwing on November 06, 2000 at 11:11:22:
:
: Can you please clear something up for me and my fellow inmates at the office....is instant coffee better than percolated coffe for lowering cholestoral?
Percolated coffe of course followed by
or preceeded by 1/4 cut of pure virgin
olive oil, with 1/4 clamato juice, with
a bulb of garlic wrapped in tinfoil and roasted
in the microwave for 3 to 4 min. and then mashed with a potato masher and the chaff removed. keeping the purie and adding butter, yes
real butter to taste or put into a 1/2 cup of
bullion cubbed chicken bullion and hot water and all this taken with the coffee, you will drop
your colesterol 2.0 to 4.0 lower than the number you know have, of course you have to do this daily with a 1/2 mile walk in the afternoon or lunch break or just 1 hour after supper. now not 2 worry the microwaved garlic removes the oder
However you will have to have 10 in a steam bath
every day to release the toxins that the concution removes, ie impurities from your body
and yes you will look younger and feel great
it is great for rejuvination of flurting and the feelings of zest. Now arn't you glad you asked this question Love to all and keep upwind.
Ralph Gerwing Burnaby
Ralph's other short notes can be read in the
Washington Post and the New York Times.