Cholestorol

Posted by M. Antonio on January 15, 2002 at 12:17:08:

I have been told recently that my cholestorol levels are high Chol 253, LDL 163 and that I need to try to control them with diet and exercise. First of all I don't have of clue of what this is or what it means. I don't know what foods to eat or what to avoid. Please help.

Follow Ups:

• Re: Cholestorol linda benford 03:36:42 04/23/02 (2)
  • Re: Cholestorol katasha 21:22:32 09/12/02 (0)
  • Re: Cholestorol anne 19:19:24 05/29/02 (0)
• Re: Cholesterol Rick 16:55:30 03/22/02 (0)
• ?:Is a cholesterol level of 219 high for a 20 yr old female? Lauren 21:22:05 02/14/02 (1)
  • Re: ?:Is a cholesterol level of 219 high for a 20 yr old female? Lauren 21:22:34 02/14/02 (0)
• Re: Cholestorol: Is 219 (very) high for a 21 yr old female? Lauren 21:19:39 02/14/02 (3)
  • Re: Cholestorol: Is 219 (very) high for a 21 yr old female? Brian 14:06:19 04/01/02 (2)
    • Re: Cholestorol: Is 219 (very) high for a 21 yr old female? Bob 14:46:57 09/18/02 (0)
    • Re: Cholestorol: Is 219 (very) high for a 21 yr old female? . 17:14:51 05/27/02 (0)

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: I have been told recently that my cholestorol levels are high Chol 253, LDL 163 and that I need to try to control them with diet and exercise. First of all I don't have of clue of what this is or what it means. I don't know what foods to eat or what to avoid. Please help.

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