Posted by becky on November 04, 2001 at 19:12:35:
In Reply to: prevent high cholestorol? posted by Emily McCabe on February 27, 2001 at 23:11:36:
recently i had my blood tested for a school physical to get my cholestoral level. I had very high cholestoral. My overall cholestoral was 212. I was told that was very high for someone my age being that i am only 13. I don't know a whole lot about cholestoral and i am not sure what i should do to help reduce it. I've already started watching what i eat, I have dance classes for more that 6 hours a week,and I'm not at all over weight i am very petite. I know that if i don't eat food with a lot of cholestoral my cholestoral won't go up as much. what i don't understand is how you actually lose cholestoral or do you lose cholestoral? I would appreciate and information anyone could post thanx